What kind of chocolate is healthy?

Chocolate is a lot of benefits for the body, but not all chocolate snacks can be healthy. "A lot of the chocolate snack on the market, contain extras such as sugar, milk, even fat," says nutritionist Division of the Department of Nutritional Sciences Faculty of medicine-RSCM, Dr.Luciana B Sutanto, MS, SpGK, as quoted Antaranews.com. Luciana explains, chocolate-based snacks that are sold in the market, contain sugar and fat is quite high compared to the chocolate. Therefore, Luciana appealed to people can be smarter in measuring the intake of...

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Benefits Behind the Color Vegetables and Fruits

Vegetables and fruits are an important part of our healthy menu. Vegetables and fruits contain antioxidants, minerals, and phytochemicals that are beneficial to boost the immune system, help maintain stable blood sugar levels, and as a source of energy.  ...

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Why Chocolate is Good for Your Health?

American Chemical Society (ACS) released some chemical facts highlight why the consumption of chocolate in moderation good for your health. ...

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Puppet Museum, the House of Culture for 6000 More "Dolls"

Puppet museum which stands in the old city was inaugurated by the former Governor of Jakarta H. Ali Sadikin on August 17, 1975. Thanks to a grant from the figure, the complex is then expanded again in 2003 ago. History of the building is quite long. Age centuries wafted from several parts of the building. Weathered wood, the smell of old cloth, and the air moist so pronounced...

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Caution, Less Sleep Can Trigger Eating Overrated!

A number of volunteers in a study who slept only 5 hours per night during weekdays have weight gain nearly two pounds (0.9 kg). After seeing the results of this study, the scientists also concluded that adequate sleep can help the battle against the obesity epidemic...

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